Social Media and Mental Health: What’s Really Going On?
May 26 2025 / mental healthSocial media impacts mental health in more ways than you'd expect. This article explores why scrolling can make you anxious, how online comparison messes with self-esteem, and what research says about social platforms and depression. Practical tips help you set healthy boundaries and protect your mind without going offline completely. If you've ever felt drained after time on your phone, this is your go-to guide.
MORE